Clothing and Jewelry

All clothing should be lightweight to allow maximum flexibility and breath-ability, as well as made of a material that absorbs sweat and keeps skin dry. Spandex shorts are a good option, as they are flexible, light and absorb odor. Socks, while not required, absorb sweat and prevent blisters. Jewelry is not permitted in volleyball, with the exception of smooth wedding bands. Glasses must be worn with a strap to keep them secure.