Knee pads

Knee pads should be sturdy enough to protect your knees from falls, slides and dives, but flexible enough to allow you to bend comfortably. Your volleyball knee pads must be made of fabric that breathes and manages moisture. Good quality pads have a gel or foam shock-absorbing material that will cover and protect your patella. It is best to purchase your pads from a reliable sporting goods store that will allow you to try them on. If you have difficulty finding the right fit, have the store professional measure you and order custom-fit pads. Popular volleyball knee pad brands include Asics, Mizuno, adidas, Nike and Mikasa.